terça-feira, 12 de julho de 2011


first want to thank everyone who visits this blog.

now I want to speak of the option to be vegetarian! I have friends who are, so I talked to a nutritionist and she advised to eat legumes with cereals, rice and beans for example, to have the essential amino acids!

The challenge today is to share a vegetarian recipe in this blog.

See you soon,

2 comentários:

carol disse...

Take a look at this site ... It's really very interesting:


Sandra disse...

thanks Carol:) see U